Introduction to Maharishi Ayurveda
Balance your immune system to give a balanced inflammatory response
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This health education short course on Maharishi Ayurveda will allow you to know the many common mistakes one is doing with respect to diet and habits, as well as the use of some spices, to improve your general well-being, balance your immune system and prevent diseases. Ayurveda has been taking care of the health of approximately 20% of the world’s population during at least 100 years and it is recommended by the World Health Organization (WHO).
"Ayur" means life and "Veda" means knowledge. Maharishi Ayurveda is the timeless knowledge of life and perfect health revived by Maharishi Mahesh Yogi, who has been honoured by the Government of India as one of the most prominent experts in this area and the main responsible for the spread of Ayurveda in the West.
Maharishi Ayurveda is the comprehensive and modern formulation of the world’s oldest system of natural health care. Ayurveda is estimated to be more than 5000 years old. This course will help you to:
1. gain a higher level of vitality, energy and well-being,
2. better sleep,
3. ideal weight
4. good digestion and greater happiness.
Maharishi Ayurveda offers comprehensive programs that are prevention oriented, time-tested, free from harmful side effects and easily applied. It re-establishes the balance between the body and his own inner intelligence through practical knowledge and technologies.
The Sanskrit word for health is SWASTHYA, from SWA the Self, the big Self, and STHYA, established. So, a healthy individual is one who is established in the Self. Life on this holistic basis is healthy life, the foundation of the ability to fulfil ones goals and aspirations in life.
Course curriculum
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1
Introduction to Maharishi AyurVeda - english
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Lecture 1: Physiology is the Expression of Consciousness
VISTA PREVIA GRATUITA -
Lecture 2: Good digestion is fundamental to the creation of health and the development of consciousness
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Lecture 3: Contacting the inner intelligence to support ideal diet and nutrition
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Lecture 4: Preventing imbalances by aligning behaviour with the rhythms of Nature
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Lecture 5: Rasayana - the rejuvenation of mind and body
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Lecture 6: The three Doshas in daily life, a key to balancing physiology and consciousness
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Lecture 7: Modalities of Maharishi Ayurveda, every approach balances mind and body
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Lecture 8: Introduction to Maharishi Ayurveda Panchakarma, purifying the physiology to unfold our latent potential
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Tutoria lección 1, 2, 3 english
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Tutoria lección 1, 2, 3 spanish
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Tutoria lección 4 y 5, english
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Tutoria lección 6, 7 y 8 english
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Tutoria lección 6, 7 y 8 spanish
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Lecturers
This course is presented by two leading experts in this field:
Lecturer 1:

Lecturer 2:
